Theme seminars & Group Discussion – Perfectionism and Self-Compassion, 19 October

Available 2021-08-26 – 2021-10-19
Contact person Anna Westergren, employed at Enheten för Studenthälsan
Theme seminars & Group Discussion – Perfectionism and Self-Compassion
Day and time: Tuesday, 19 October at 15:15-16:45
Occasion 4 of 4
Location: online via Zoom
Do you have unrealistic expectations of yourself? Are you often overly self-critical? Does this sometimes hold you back? Join us to learn more about the value in being kind to yourself and coincidentally increase motivation and performance.
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