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Theme seminars & Group Discussions – Relaxation and Mindfulness, 22 March

Available 2022-03-08 – 2022-03-22
Contact person Frida O'Kelly, employed at Enheten för studenthälsa
Theme seminars & Group Discussions – Relaxation and Mindfulness, 22 March
Relaxation and Mindfulness
Day and time: Tuesday, 22 March at 15:15-16:45
Occasion 2 of 4
Location: The Student Health Service Uppsala, Övre Slottsgatan 7, top floor
Do you want some tools for relaxation and for living “in the now”? Mindfulness and relaxation can help you to reduce stress and increase mental health, increase focus, and improve your memory. Join us to learn about it and experience some relaxation and mindfulness practices.
1.
E-postadress - Required