Kurt - Webbaserade enkäter

Sign-up for exposure sessions for publik speaking

Available	2026-01-07 – 2026-04-08
Contact person	Student Health Service, employed at Student Health Service

How great that you want to participate in exposure sessions for public speaking!
These are practice sessions for those who experience discomfort during presentations and want to practice and discover what works best for them. During these sessions, all participants will have the opportunity to practice speaking in front of others who have similar difficulties—first for about 30 seconds, and then for 2–5 minutes.

We will meet on April 9 and April 23 at Student Health Service in Uppsala, and you will receive an email with more information later on.

To participate, you need to have attended the digital lecture “Overcome Speech Anxiety” on March 26. In addition, please rate your level of discomfort according to the question below on a scale of 1–5, so that we can create as homogeneous a group as possible. To ensure we can reach you with more information later, you need to provide your email address.

E-postadress - Required

Will you be attending the lecture “Overcome Speech Anxiety” on March 26? - Required

Yes

Kommentar

Please estimate which best describes your particular problems with public speaking situations (1-5) - Required

1) No problem! But I would like to be a more skilled speaker.

2) I get very nervous, it's noticeable, but I know I can handle it, and afterwards it feels ok.

3) I really want to avoid speaking in front of others, I get really nervous, but I do it anyway. Afterwards, I look for mistakes I made.

4) It is very difficult. I get strongly affected physically. Afterwards I feel exhausted, but ok.

5) I almost always avoid talking in front of people. I feel very bad afterwards and if I have spoken in front of others. I need someone to talk to.

Kommentar

Which date or dates will you be able to participate in exposure for your speech anxiety? - Required

9/4

23/4

Kommentar